#023 - How I Embrace the Many Emotions of Motherhood with Self-compassion and Grace with Ashleigh Di Lello

Ashleigh Di Lello is the founder & creator of Bio Emotional Healing®, a revolutionary method based in neuroscience, that helps her clients around the world finally break free from limiting beliefs, behaviors, emotional trauma, and the effects of chronic pain or illness to thrive in their lives! Despite being told by doctors she wouldn't live past her teenage years, she refused to give up and discovered the secret to rewiring the mind-body connection. She became an elite athlete, TV & Broadway star, entrepreneur, Mind Coach, and motivational speaker.

It can feel incredibly complicated and overwhelming when it comes to the brain and how to start really changing and rewiring the subconscious mind. That's why I've broken it down into a 3-step process that is a great place for people to start. It's completely free and your listeners can find it from my website or at http://freemindbodyblueprint.com

I have a free training where I dive deeper on how your brain works and why it's keeping you stuck: How Break the Negative Thought Loop & Master Anxiety & Self-Doubt: http://bio-emotionalhealing.com

Any listeners interested in diving deeper and working with me, can schedule a free consult from my website: https://ashleighdilello.com

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