#037 - How I Help Women Maintain Pain Free Movement Through Motherhood with Dr. Mae Hughes

Follow Dr. Mae Hughes on Instagram @dr.maehughes

Check out her website http://www.drmaehughes.com/

Dr. Mae Hughes is a Doctor of Physical Therapy, a mama to a new little girl, and a fitness fiend who’s passionate about helping women feel strong during every part of their pregnancy and prepared for a healthy postpartum journey. Dr. Mae specializes in treatment of the pelvic floor for women who are pregnant or postpartum to help them stay pain-free (and leak-free!) while moving through motherhood. She stands behind the philosophy that pelvic floor, core and most other full body issues during pregnancy and postpartum are absolutely treatable, even preventable, and with the right care women can regain the strength and control needed to perform any activity they desire. When she is not treating patients in Nashville, TN, she is likely somewhere outside hiking with her husband, dog and now little girl.

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