#045 - How to Love Life as a Mom While Giving Yourself Permission to Go For Your Dreams and Pursue Your Passions with Kass Martin

Follow Kass on Instagram @kassmartin

Kass Martin is a positivity spreader. She believes happiness can be obtained with small shifts in the mind bc what we focus in is what we create. She’s a wife & mother of 3-a son who’s 18, daughter who is 15 and another daughter who is 18 months. Yes you read that correctly. That break was intentional and on purpose. ;)

She’s passionate about loving life and living it to the fullest. She has traveled the world as a fitness presenter and education specialist for Zumba fitness, she has a podcast “LITTLE BITS OF AWESOME” that she runs with her sister Emily as well as a co creator of their fitness app (kassandemily.app).

Kass is a life and health coach and is incredibly invested in other women getting the amazing lives they want. She speaks to groups and businesses all about this and other life strategies that can short cut you from where you are to where you’d love to be. You can often see her dancing her way to positivity on her instagram with her sister and daughter. Kass is your bestie you didn't know you had. She’s cheering you on and wants you to grab life! You deserve it!

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