The Mom Manual

#055 - How I Help Mothers Stay Connected with Their Partners After Baby with Dr. Tracy Dalgleish

Follow Tracy on Instagram @DrTracyd and check out her website!
Listeners can download her free masterclass with 5 exercise to help them rekindle intimacy.
Dr. Tracy Dalgleish is a psychologist and couples therapist in Ottawa. For over 15 years, Dr. Tracy has provided direct clinical services as well as researching, writing, and speaking about relationships.
Dr. Tracy focuses on helping mothers improve their relationships and reconnect with their partners.  Dr. Tracy makes clinical knowledge and research accessible to people through her contributions to popular media sites, including Motherly, Huffington Post, and Bustle, her podcast, "I'm Not Your Shrink" and online webinars accessible to people all over the world. 
A mom of two young children and owner of Ottawa’s mental health clinic, Integrated Wellness, she knows what it means to balance the full load.
Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

#054 - How I Help Moms Prep for Childbirth with Ashley Brichter, founder of Birthsmarter

Follow Ashley on Instagram @birthsmarter
Use code THEMOMMANUAL for 20% off code all Virtual or On-Demand Classes + our Fourth Trimester Survival Group. https://birthsmarter.com/
Ashley Brichter is birth and postpartum doula, childbirth educator, lactation counselor, certified Fair Play Facilitator, speaker, and entrepreneur. She launched Birthsmarter in 2019, to provide unbiased, inclusive, and award-winning, practical wisdom and guidance to the next generation of families. Ashley is an advocate for interdisciplinary understandings of wellbeing and is dedicated to modeling critical, creative, and compassionate thinking as a way to thrive in a binary system. Born and raised in New York City, she's currently living in Salt Lake City, UT with her husband and two, quickly growing, children.
Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

#053 - How I Recommend Products to New Moms and Help Moms Become Content Creators with Monica Banks from Gugu Guru

Follow Monica @momcreators and @gugu_guru
Monica Banks is the CEO & Founder of Gugu Guru - a community of parents creating and sharing content about the brands they love. Prior to founding Gugu Guru, Monica was a branding and marketing consultant in the Maternity & Juvenile Products industries. She currently lives with her family and dog in Long Island, New York.

#052 - How I Power Mom While Keeping My Sanity with Emilia Taneva from Bubbly Moments

Follow Emilia @bubbly.moments and check out her website!
Dr. Emilia Taneva is a Board-Certified Orthodontist, creative photographer, travel blogger, and digital influencer. She is a mom to a 3 year old boy, Nikola, 3 month old baby girl, Emma, and beagle Max.
Celebrate Life's Bubbly Moments The online destination for living a more fulfilling life, Bubbly Moments inspires you to live,laugh, dream and travel colorfully.
On top of a thriving career as a Board-Certified Orthodontist that has kept her in high demand while producing beautiful smiles across Chicago, Emilia Taneva founded Bubbly Moments as a way to share her inspiring travel moments along with the best insider tips with other women. With an audience of over 1,250,000, Emilia is ranked as one of the top female influencers in North America. Her content focuses on lifestyle, family, travel, wellness, fashion and beauty.
Emilia has been featured in Fox News, Forbes, Refinery29, Yahoo! Lifestyle, Pregnancy & Newborn, Thrive Global, Medium, MarketWatch, Lioness Magazine, Miami Living Magazine, Beverly Hills Magazine, Lux and Concord, and many more.

#051 - How and When to Introduce Real Food to Babies with Kary Rappaport from Solid Starts

Follow @solidstarts on Instagram and check out their website https://solidstarts.com/ 
Kary Rappaport, pediatric occupational therapist, feeding & swallowing specialist, international board-certified lactation consultant
Kary specializes in family mealtime dynamics and eating issues across the spectrum from breast and bottle feeding challenges and picky eating, to dysphagia, tube feeding, and complex food refusal.  Kary has extensive, wide-ranging work experience from NICU to in-home settings, supporting families and children. She currently works in primary care with high risk families to identify and treat developmental, behavioral, and feeding related issues.  Kary is a mom of two, specializing in tantrum resolution, carseat gymnastics, and stain removal.  
Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

#050 - How to Make the Most Out of Your Baby Registry with Abbe Herman from Bump Club and Beyond

Follow BCB on Instagram @bumpclubandbeyond
BCB was Founded in 2010, we are the country's only community connecting parents and parents-to-be with the best resources, products, and each other BOTH online and through dozens of premier events.  With an audience of over 350,000 parents and parents-to-be that engage with the brand regularly, BCB has sold out over 700 events since its inception. BCB hosts events all over the country and partners with some of the nation's top brands including Target, Babyganics, The Honest Co., Buy Buy Baby, Dove, Aveeno, Huggies, Fisher Price, and so many more.
Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

#049 - How I Inspire Women to Be Their Best Health Advocates with Dr. Elena Zinkov, ND

Follow Elena on Instagram @drelenazinkov and check out her website!
Dr. Elena Zinkov is a naturopathic physician and also a mom, who specializes in functional medicine, women's health and hormones. She is passionate about helping women live a symptom-free life, and inspiring women to be their best health advocates. She is the co-founder of her award winning clinic, Proactive Health Naturopathic Clinic, and she is on a mission to make health accessible to all through education, awareness and empowerment.
(5) Supplements every woman needs:Multivitamin - preferred brand: Seeking Health or MetagenicsFish Oil - preferred brand: Thorne or Nordic NaturalsMagnesium - preferred brand: Triple Mag by Vital NutrientsProbiotic - preferred brand: I didn't mention a brand, but I like the one Goop has, Cymbiotika and Coconut CultAdrenal Support - preferred brand: Gaia (I didn't mention this but Adreset by Metagenics is fabulous as well. Gaia is one that you can find easily in a health food store.)
Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

#048 - How I Close the Gap Between Human Breast Milk and Infant Formula with Chaeyoung Shin, founder of NAMUH

Our friends over at NAMUH are asking breastfeeding mothers out there to donate Project Breast Milk. The company is working to close the nutrition gap between formula and breast milk by creating a baby formula that is molecularly identical to breast milk. For now, they need 2,000 moms to donate 60ml/2 oz to study breast milk at the molecular level.
Are you able to donate? We’re able to accept
 Over-produced breast milk
 Pump & Dump breast milk
 Expired breast milk
Don't throw it out, donate it to Project Breast Milk! Head to @weare_namuh to learn more about how you can help.
NAMUH co-founder and CEO, Chaeyoung Shin, is on a mission to close the gap between human breast milk and infant formula, recreating the bioactive molecules produced in breast milk that have a vital role in infant health and development. She earned her PhD in chemical engineering from UC Berkeley, transforming her proprietary yeast-based technology into a company as part of the Energy Biosciences Institute accelerator and Berkeley Skydeck Hot Desk programs.
Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

#047 - How I Teach Moms to Monitor Their Baby’s Head Shape with Jennifer Barnard, founder of Baby Begin

Follow Jennifer and her team on Instagram @babybegin
Discount code for her Plagio 101 Course. Code NOFLATHEAD ($10 off)
Jennifer Barnard and her team at Baby Begin have become the leaders in education about infant plagiocephaly and how to treat it conservatively. They are changing the paradigm of this common condition. She has been a pediatric Occupational Therapist for over 25 years and lives and breathes babies!
Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.

#046 - How I Teach My Kids to Dream Big Through My Own Example with Carly Meyers, CEO of Girls Building Empires

Follow Carly on Instagram @carlymeyerslife and @girlsbuildingempires
Sign up BEFORE SEPTEMBER 5TH for Carly's course: https://www.carlymeyers.com/launchyourcourse
Fed up of procrastinating? DOWNLOAD HER FREE GUIDE:
5 Ways to Stay Focused For Those Who Start But Never Finish- The Multi-Passionate's Guide to STOP Procrastinatinghttps://www.carlymeyers.com/multi-passionate-guide
 
Carly was a professional dancer performing in prestigious West End Musicals and arenas around the world. 

At the height of her success her career was cut short when an injury meant she could no longer dance and was forced to completely start again. She believes this injury is the best thing to have happened to her as it threw her in the direction of entrepreneurship and her true purpose. Over the last 9 years she has built 2 six figure business’s and reached the top 1% of leaders in the social marketing industry worldwide and is now the CEO of Girls Building Empires. She has coached hundreds of others to build their own online business and has a relentless passion for helping women reach places in their own personal and business growth that they never even thought possible. She is the host of the female entrepreneur podcast 'Made For More'.  A motivational speaker and trainer. And the proudest mum to her 2 kids Frankie and Margot. Running her businesses around her 2 kids under the age of 3 she has figured out how to work smart and is obsessed with helping people earn more while working less. You can usually find her eating coco pops and watching Selling Sunset in the bath! (Usually not at the same time)
Thanks for listening! Follow Dreamland Baby @dreamlandbabyco and check out our website here! Use code MOMMANUAL15 for 15% off your first Dreamland Baby purchase.